Andrew Fitton 23:08 row
4,809
Meters
23:08.3
Time
2:24.3
Pace
268
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
April 09, 2018 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.3 | 4,809 | 2:24.3 | 116 | 700 | 26 | 142 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 | 130 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 140 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 146 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 146 |
| 23:08.3 | 640 | 2:27.1 | 110 | 678 | 25 | 149 |