Andrew Fitton 20:05 row
4,186
Meters
20:05.2
Time
2:23.9
Pace
233
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
April 14, 2018 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.2 | 4,186 | 2:23.9 | 117 | 703 | 233 | 26 | 144 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 | 134 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 | 143 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 | 148 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 | 148 |
| 20:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 148 |