Andrew Fitton 20:05 row

4,186

Meters

20:05.2

Time

2:23.9

Pace

233

Calories

144

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate26

April 14, 2018 07:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.2 4,186 2:23.9 117 703 26 144
5:00.0 1,048 2:23.1 119 710 27 134
10:00.0 1,051 2:22.7 120 714 26 143
15:00.0 1,040 2:24.2 117 701 26 148
20:00.0 1,033 2:25.2 114 693 26 148
20:05.2 15 2:53.3 67 531 148