Andrew Fitton 20:09 row
4,197
Meters
20:09.4
Time
2:24.0
Pace
233
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
April 20, 2018 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.4 | 4,197 | 2:24.0 | 117 | 702 | 23 | 144 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 135 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 143 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 148 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 147 |
| 20:09.4 | 30 | 2:36.6 | 91 | 613 | 13 | 147 |