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Andrew Fitton 30:05 row

6,308

Meters

30:05.2

Time

2:23.0

Pace

353

Calories

140

Heart Rate

Average Watts119
Calories Per Hour711
Stroke Rate26

April 23, 2018 17:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.2 6,308 2:23.0 119 711 26 140
5:00.0 1,049 2:22.9 120 711 27 125
10:00.0 1,050 2:22.8 120 713 27 138
15:00.0 1,052 2:22.5 121 715 27 139
20:00.0 1,049 2:22.9 120 711 27 144
25:00.0 1,054 2:22.3 121 717 27 146
30:00.0 1,039 2:24.3 116 700 26 146
30:05.2 15 2:53.3 67 531 145