Andrew Fitton 30:07 row
6,250
Meters
30:07.5
Time
2:24.6
Pace
348
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
April 25, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.5 | 6,250 | 2:24.6 | 116 | 698 | 348 | 24 | 140 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 | 127 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 | 135 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 | 142 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 | 144 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 145 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 | 145 |
| 30:07.5 | 24 | 2:36.2 | 92 | 615 | 1 | 8 | 144 |