Andrew Fitton 30:06 row
6,272
Meters
30:06.5
Time
2:24.0
Pace
348
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
April 27, 2018 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,272 | 2:24.0 | 117 | 703 | 24 | 144 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 134 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 142 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 144 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 145 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 | 148 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 151 |
| 30:06.5 | 19 | 2:51.0 | 70 | 540 | 9 | 150 |