Andrew Fitton 30:06 row
6,301
Meters
30:06.6
Time
2:23.3
Pace
352
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
April 30, 2018 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,301 | 2:23.3 | 119 | 708 | 27 | 137 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 128 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 133 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 | 135 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 139 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 143 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 144 |
| 30:06.6 | 16 | 3:26.2 | 40 | 437 | 143 |