Andrew Fitton 31:06 row
6,468
Meters
31:06.5
Time
2:24.2
Pace
361
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
May 01, 2018 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.5 | 6,468 | 2:24.2 | 117 | 701 | 361 | 26 | 139 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 | 125 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 | 136 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 27 | 140 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 | 141 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 | 145 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 | 144 |
| 31:06.5 | 221 | 2:30.4 | 103 | 653 | 12 | 25 | 146 |