Andrew Fitton 20:06 row
4,188
Meters
20:06.7
Time
2:24.0
Pace
234
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
May 18, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.7 | 4,188 | 2:24.0 | 117 | 698 | 234 | 22 | 141 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 | 129 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 | 140 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 | 145 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 | 148 |
| 20:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 | 146 |