Andrew Fitton 20:07 row
4,222
Meters
20:07.6
Time
2:23.0
Pace
237
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
May 23, 2018 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,222 | 2:23.0 | 120 | 711 | 22 | 141 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 129 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 139 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 144 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 149 |
| 20:07.6 | 23 | 2:45.2 | 78 | 567 | 8 | 147 |