Andrew Fitton 30:11 row
6,266
Meters
30:11.9
Time
2:24.5
Pace
349
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
May 30, 2018 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.9 | 6,266 | 2:24.5 | 116 | 698 | 349 | 24 | 142 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 | 127 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 26 | 133 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 | 143 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 | 143 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 | 147 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 | 151 |
| 30:11.9 | 38 | 2:36.5 | 91 | 613 | 2 | 15 | 150 |