Andrew Fitton 30:14 row
6,265
Meters
30:14.8
Time
2:24.8
Pace
348
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
May 31, 2018 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.8 | 6,265 | 2:24.8 | 115 | 696 | 24 | 142 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 128 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 134 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 141 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 142 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 148 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 152 |
| 30:14.8 | 49 | 2:31.0 | 102 | 649 | 16 | 152 |