Andrew Fitton 30:05 row
6,258
Meters
30:05.5
Time
2:24.2
Pace
347
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
June 02, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.5 | 6,258 | 2:24.2 | 117 | 701 | 347 | 26 | 143 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 | 128 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 | 134 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 | 142 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 | 144 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 | 148 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 | 154 |
| 30:05.5 | 17 | 2:41.7 | 83 | 584 | 0 | 153 |