Andrew Fitton 30:12 row
6,260
Meters
30:12.5
Time
2:24.7
Pace
348
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
June 07, 2018 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.5 | 6,260 | 2:24.7 | 115 | 697 | 24 | 142 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 | 128 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 138 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 145 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 145 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 | 148 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 148 |
| 30:12.5 | 41 | 2:32.4 | 99 | 640 | 14 | 148 |