Andrew Fitton 31:05 row
6,441
Meters
31:05.5
Time
2:24.8
Pace
358
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
June 12, 2018 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.5 | 6,441 | 2:24.8 | 115 | 696 | 26 | 141 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 | 128 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 | 137 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 143 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 144 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 147 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 147 |
| 31:05.5 | 219 | 2:29.5 | 105 | 660 | 24 | 147 |