Andrew Fitton 30:06 row
6,293
Meters
30:06.6
Time
2:23.5
Pace
351
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
June 17, 2018 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,293 | 2:23.5 | 118 | 707 | 23 | 137 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 89 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 135 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 | 142 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 145 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 145 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 152 |
| 30:06.6 | 21 | 2:37.1 | 90 | 610 | 9 | 152 |