Andrew Fitton 20:07 row
4,174
Meters
20:07.1
Time
2:24.5
Pace
232
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
June 19, 2018 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,174 | 2:24.5 | 116 | 698 | 22 | 141 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 129 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 138 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 144 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 148 |
| 20:07.1 | 21 | 2:49.0 | 72 | 549 | 8 | 146 |