Andrew Fitton 20:07 row
4,173
Meters
20:07.0
Time
2:24.6
Pace
232
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
June 26, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,173 | 2:24.6 | 116 | 698 | 23 | 140 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 130 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 139 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 144 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 146 |
| 20:07.0 | 21 | 2:46.6 | 76 | 560 | 9 | 145 |