Andrew Fitton 30:10 row
6,257
Meters
30:10.7
Time
2:24.6
Pace
348
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
July 08, 2018 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.7 | 6,257 | 2:24.6 | 116 | 697 | 24 | 143 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 130 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 136 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 143 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 145 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 147 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 153 |
| 30:10.7 | 35 | 2:32.8 | 98 | 637 | 17 | 152 |