Andrew Fitton 30:17 row
6,271
Meters
30:17.7
Time
2:24.9
Pace
347
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
July 24, 2018 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.7 | 6,271 | 2:24.9 | 115 | 695 | 347 | 25 | 147 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 27 | 131 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 | 141 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 | 144 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 | 148 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 | 154 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 | 156 |
| 30:17.7 | 59 | 2:30.0 | 104 | 656 | 3 | 20 | 155 |