Andrew Fitton 22:05 row
4,580
Meters
22:05.1
Time
2:24.6
Pace
254
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
August 03, 2018 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.1 | 4,580 | 2:24.6 | 116 | 697 | 25 | 143 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 130 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 142 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 147 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 148 |
| 22:05.1 | 428 | 2:26.1 | 112 | 685 | 25 | 148 |