Andrew Fitton 20:06 row
4,178
Meters
20:06.5
Time
2:24.3
Pace
231
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
August 07, 2018 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,178 | 2:24.3 | 116 | 700 | 23 | 143 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 131 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 142 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 147 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 149 |
| 20:06.5 | 19 | 2:51.0 | 70 | 540 | 9 | 148 |