Andrew Fitton 30:08 row
6,258
Meters
30:08.3
Time
2:24.4
Pace
348
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
September 01, 2018 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,258 | 2:24.4 | 116 | 699 | 23 | 138 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 122 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 130 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 142 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 146 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 144 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 143 |
| 30:08.3 | 25 | 2:46.0 | 77 | 563 | 7 | 142 |