Andrew Fitton 30:14 row
6,270
Meters
30:14.8
Time
2:24.7
Pace
349
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
September 17, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.8 | 6,270 | 2:24.7 | 115 | 697 | 25 | 127 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 | 77 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 76 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 | 144 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 146 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 | 148 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 | 150 |
| 30:14.8 | 48 | 2:34.1 | 96 | 628 | 16 | 151 |