Andrew Fitton 30:20 row
6,275
Meters
30:20.7
Time
2:25.0
Pace
349
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
October 04, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.7 | 6,275 | 2:25.0 | 115 | 694 | 25 | 139 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 127 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 135 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 138 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 | 141 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 | 143 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 | 146 |
| 30:20.7 | 68 | 2:32.2 | 99 | 641 | 20 | 146 |