Andrew Fitton 30:14 row
6,267
Meters
30:14.0
Time
2:24.7
Pace
349
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
October 09, 2018 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.0 | 6,267 | 2:24.7 | 115 | 697 | 25 | 139 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 125 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 135 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 139 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 143 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 143 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 147 |
| 30:14.0 | 41 | 2:50.7 | 70 | 542 | 19 | 147 |