30:11 row on October 11, 2018

Andrew Fitton 30:11 row

6,259

Meters

30:11.9

Time

2:24.7

Pace

348

Calories

142

Heart Rate

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:11.9	6,259	2:24.7	115	697	348	24	142
5:00.0	1,045	2:23.5	118	707	58	27	128
10:00.0	1,047	2:23.2	119	709	59	27	137
15:00.0	1,053	2:22.4	121	716	59	26	145
20:00.0	1,039	2:24.3	116	700	58	27	146
25:00.0	1,022	2:26.7	111	680	56	26	145
30:00.0	1,016	2:27.6	109	674	56	26	149
30:11.9	38	2:36.5	91	613	2	15	149