Andrew Fitton 30:11 row
6,259
Meters
30:11.9
Time
2:24.7
Pace
348
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
October 11, 2018 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.9 | 6,259 | 2:24.7 | 115 | 697 | 24 | 142 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 128 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 137 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 145 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 146 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 | 145 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 149 |
| 30:11.9 | 38 | 2:36.5 | 91 | 613 | 15 | 149 |