Andrew Fitton 45:05 row
9,257
Meters
45:05.3
Time
2:26.1
Pace
514
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
October 14, 2018 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.3 | 9,257 | 2:26.1 | 112 | 686 | 514 | 23 | 141 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 117 | 26 | 128 |
| 20:00.0 | 2,074 | 2:24.6 | 116 | 698 | 116 | 26 | 141 |
| 30:00.0 | 2,052 | 2:26.1 | 112 | 685 | 114 | 26 | 142 |
| 40:00.0 | 2,021 | 2:28.4 | 107 | 668 | 111 | 25 | 146 |
| 45:05.3 | 1,026 | 2:28.7 | 106 | 665 | 56 | 13 | 148 |