Andrew Fitton 30:12 row
6,262
Meters
30:12.3
Time
2:24.7
Pace
347
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
October 18, 2018 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.3 | 6,262 | 2:24.7 | 116 | 697 | 25 | 140 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 126 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 136 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 139 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 144 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 | 146 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 | 147 |
| 30:12.3 | 39 | 2:37.6 | 89 | 607 | 15 | 147 |