Andrew Fitton 30:07 row
6,261
Meters
30:07.5
Time
2:24.3
Pace
348
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
October 19, 2018 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,261 | 2:24.3 | 116 | 700 | 24 | 140 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 126 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 134 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 | 141 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 140 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 | 143 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 149 |
| 30:07.5 | 23 | 2:43.0 | 81 | 577 | 8 | 149 |