Andrew Fitton 30:06 row
6,258
Meters
30:06.0
Time
2:24.2
Pace
347
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
October 23, 2018 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,258 | 2:24.2 | 116 | 700 | 26 | 134 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 126 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 130 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 | 133 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 133 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 | 134 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 | 143 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 143 |