Andrew Fitton 30:07 row
6,367
Meters
30:07.4
Time
2:21.9
Pace
359
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
October 24, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 6,367 | 2:21.9 | 122 | 721 | 359 | 24 | 142 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 | 123 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 | 135 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 | 141 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 | 144 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 27 | 146 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 | 155 |
| 30:07.4 | 23 | 2:40.8 | 84 | 589 | 1 | 8 | 153 |