Andrew Fitton 30:20 row
6,279
Meters
30:20.7
Time
2:24.9
Pace
348
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
October 26, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.7 | 6,279 | 2:24.9 | 115 | 695 | 26 | 135 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 | 123 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 27 | 134 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 27 | 139 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 | 135 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 | 136 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 | 140 |
| 30:20.7 | 69 | 2:30.0 | 104 | 656 | 20 | 140 |