Andrew Fitton 30:07 row
6,324
Meters
30:07.0
Time
2:22.8
Pace
355
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
October 30, 2018 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,324 | 2:22.8 | 120 | 713 | 24 | 139 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 124 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 133 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 | 139 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 | 143 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 | 144 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 | 145 |
| 30:07.0 | 21 | 2:46.6 | 76 | 560 | 9 | 145 |