Andrew Fitton 1x0:30/0:30r row
113
Meters
0:30.0
Time
2:12.7
Pace
6
Calories
106
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 135 |
| Overall Time | 1:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
November 02, 2018 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 113 | 2:12.7 | 150 | 814 | 26 | 106 |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 26 | 106 |
| r22 |