Andrew Fitton 30:12 row
6,267
Meters
30:12.7
Time
2:24.6
Pace
349
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
November 07, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.7 | 6,267 | 2:24.6 | 116 | 693 | 349 | 25 | 134 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 | 125 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 | 132 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 27 | 137 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 | 139 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 | 140 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 | 135 |
| 30:12.7 | 40 | 2:38.7 | 87 | 566 | 2 | 14 | 136 |