Andrew Fitton 20:07 row
4,225
Meters
20:07.1
Time
2:22.8
Pace
237
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
December 23, 2018 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,225 | 2:22.8 | 120 | 713 | 22 | 141 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 131 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 142 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 | 145 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 145 |
| 20:07.1 | 22 | 2:41.3 | 83 | 586 | 8 | 145 |