Andrew Fitton 30:06 row
6,296
Meters
30:06.0
Time
2:23.4
Pace
353
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
December 24, 2018 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,296 | 2:23.4 | 119 | 708 | 25 | 137 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 120 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 128 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 134 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 | 144 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 147 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 143 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 | 143 |