Andrew Fitton 45:07 row
9,426
Meters
45:07.0
Time
2:23.5
Pace
529
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
December 26, 2018 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.0 | 9,426 | 2:23.5 | 118 | 706 | 529 | 23 | 139 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 119 | 25 | 123 |
| 20:00.0 | 2,111 | 2:22.1 | 122 | 719 | 119 | 25 | 138 |
| 30:00.0 | 2,110 | 2:22.1 | 122 | 719 | 119 | 25 | 144 |
| 40:00.0 | 2,064 | 2:25.3 | 114 | 692 | 115 | 25 | 145 |
| 45:07.0 | 1,038 | 2:27.8 | 108 | 672 | 57 | 17 | 145 |