Andrew Fitton 30:06 row
6,263
Meters
30:06.6
Time
2:24.2
Pace
348
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
December 27, 2018 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 6,263 | 2:24.2 | 117 | 701 | 348 | 22 | 136 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 | 127 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 | 133 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 | 140 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 | 139 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 | 140 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 | 137 |
| 30:06.6 | 19 | 2:53.6 | 67 | 529 | 0 | 9 | 137 |