Andrew Fitton 20:08 row
4,229
Meters
20:08.4
Time
2:22.8
Pace
237
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
December 28, 2018 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,229 | 2:22.8 | 120 | 713 | 23 | 140 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 | 135 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 136 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 141 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 144 |
| 20:08.4 | 26 | 2:41.5 | 83 | 585 | 14 | 144 |