Andrew Fitton 30:06 row
6,327
Meters
30:06.6
Time
2:22.7
Pace
356
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
January 03, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,327 | 2:22.7 | 120 | 713 | 23 | 138 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 122 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 132 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 139 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 142 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 144 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 145 |
| 30:06.6 | 20 | 2:45.0 | 78 | 568 | 9 | 145 |