Andrew Fitton 30:08 row
6,547
Meters
30:08.9
Time
2:18.1
Pace
377
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
February 06, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 6,547 | 2:18.1 | 133 | 756 | 23 | 144 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 127 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 138 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 145 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 150 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 151 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 152 |
| 30:08.9 | 27 | 2:44.8 | 78 | 569 | 14 | 151 |