Andrew Fitton 30:08 row
6,741
Meters
30:08.8
Time
2:14.1
Pace
398
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
February 13, 2019 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,741 | 2:14.1 | 145 | 798 | 24 | 152 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 133 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 142 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 145 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 | 155 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 160 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | 167 |
| 30:08.8 | 30 | 2:26.6 | 111 | 681 | 14 | 166 |