Andrew Fitton 30:00 row
6,803
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
February 21, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,803 | 2:12.2 | 151 | 820 | 26 | 159 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 27 | 146 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 26 | 156 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 26 | 159 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 26 | 161 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 26 | 173 |