Andrew Fitton 10000m row
10,000
Meters
44:57.8
Time
2:14.8
Pace
589
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
March 07, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.8 | 10,000 | 2:14.8 | 143 | 790 | 26 | 156 |
| 8:53.0 | 2,000 | 2:13.2 | 148 | 809 | 26 | 147 |
| 8:58.2 | 4,000 | 2:14.5 | 144 | 794 | 26 | 154 |
| 9:02.5 | 6,000 | 2:15.6 | 140 | 782 | 26 | 155 |
| 9:06.2 | 8,000 | 2:16.5 | 137 | 773 | 26 | 157 |
| 8:58.0 | 10,000 | 2:14.5 | 144 | 795 | 26 | 168 |