Andrew Fitton 30:00 row
6,657
Meters
30:00.0
Time
2:15.1
Pace
390
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
March 11, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,657 | 2:15.1 | 142 | 787 | 26 | 142 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 26 | 126 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 26 | 136 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 26 | 144 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 26 | 146 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 26 | 158 |