Andrew Fitton 30:06 row
6,475
Meters
30:06.3
Time
2:19.4
Pace
370
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
March 14, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 6,475 | 2:19.4 | 129 | 737 | 370 | 23 | 134 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 | 80 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 | 133 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 | 139 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 | 146 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 | 147 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 | 149 |
| 30:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 10 | 146 |