Andrew Fitton 20:06 row
4,480
Meters
20:06.4
Time
2:14.6
Pace
263
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 143 |
April 13, 2019 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,480 | 2:14.6 | 143 | 793 | 22 | 145 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 132 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 143 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 148 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 152 |
| 20:06.4 | 18 | 2:57.7 | 62 | 514 | 9 | 150 |