Andrew Fitton 5000m row
5,000
Meters
21:45.8
Time
2:10.5
Pace
302
Calories
68
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Drag Factor | 141 |
April 17, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:45.8 | 5,000 | 2:10.5 | 157 | 832 | 302 | 26 | 68 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 842 | 61 | 27 | 52 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 844 | 61 | 27 | 45 |
| 4:21.4 | 3,000 | 2:10.7 | 157 | 826 | 60 | 27 | 75 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 826 | 60 | 26 | 79 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 823 | 60 | 27 | 92 |